N-Flux is a community of hobbyists, competitors, enthusiasts, and people eager to learn new skills. We are beginner-friendly and challenge advanced practitioners. We offer diverse classes, including self-defense, kickboxing, boxing, no-gi jiu-jitsu, barbell, and fitness classes. We hope you’ll find home with us. We are proud to offer various courses that create well-rounded fighters and athletes. We constantly pull information from reputable, progressive sources to provide the most effective training modalities in our disciplines. All of our courses have a beginner-friendly level noted on our schedule. Please read the descriptions below to learn more about our programs.

KRAV MAGA Self Defense

Learn practical self-defense using some of the most up-to-date science-backed teaching methods, find out why we are considered one of the best self-defense programs in the DC area

Kickboxing

Our Heavy Bag HIT and Beginner’s Kickboxing Sparring courses combine the best boxing and kickboxing skills. A staple of the N-Flux curriculum, this class challenges beginners and advanced students alike to develop new skills and improve their strength and conditioning.

Learn the sport and martial art of No-Gi Jiu-Jitsu using some of the most up-to-date, science-backed teaching methods. This class is effective for developing both sports and self-defense skills. No-Gi Jiu-Jitsu is one of our most popular classes, and we boast one of the most even gender ratios in DC. We are a no-gi-only school, so feel free to leave your pajamas at home.

Fitness matters in a fight. At N-Flux, we prioritize the development of strength, conditioning, and mobility alongside fighting competence. Functional fitness classes blend various conditioning modalities, whereas our Strength classes focus predominantly on the major lifts and essential accessory work. N-Flux members get access to gym equipment during operating hours.